30 life lessons you must know about.

Navigating life can be challenging. Turning 30 lead me to reflecting on my life and here are 30 of the top lessons I’ve learnt: Release your expectations. Accept people for

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It all began with a simple “thank you”.

It all began with a simple “thank you” but the way it was said sent waves of dopamine rushing through my brain. Last night I gave one of my talks

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